Tools for Connecting with Your Inner Resources

Each and every human has the capability for courage, for caring, for logical thinking, for self-care. When people remember their resources, they buttress their self-esteem. When self-esteem is robust, people remember their resources. Self-esteem is the basis for living and relating congruently. It aids in creativity, problem-solving, human connection, joy.

Esther Derby, Jean McClendon and I created this course to share Virginia Satir’s Self Esteem Maintenance Kit (aka the Toolkit) and provide reflection questions and activities to practice the tools.